Comments on: Know the Solutions of Sleeping Disorders

By: RuM93

RuM93 — Sun, 26 Apr 2009 08:39:54 +0000

I have the EXACT SAME PROBLEM!!! Im under so much stress & am going thru some crazy sh*t, Ive been grinding my teeth & have ground a hold thru 2molars, 1 goes all the way thru the enamel into the next layer!! When I sleep at night I need at least 9-13hrs each night, & no matter how long I sleep, im ALWAYS tired & have such a hard time getting out of bed in the morning. I wake up a lot during the night & sleep very lightly. in the past 5months its gotten outta control.
* I told my doctor who sent me to a sleep specialist.
The sleep specialist had me do a SLEEP STUDY (I spent the night at the sleep clinic with wires allll over me!! & the following morning/day doing this test for narcolepsy)

The test showed that I have narcolepsy & that my brain wakes up an average of 89 times per hour, PLUS that I RARELY go into REM when I sleep, so essentially Im not getting any sleep!!
*Even tho the doctor said I have narcolepsy type 1, I dont just fall asleep randomly during the day, & I dont experience sudden muscle weakness… so im not sure if I agree with this diagnosis, but I thought It might help for me to share my story & test results…

****So go to a Sleep specialist & get a sleep study done, I bet your brain isnt going into REM when it should be.

I know Ive been having awful side effects from not getting any sleep, like poor memory, always feeling tired, being crabby, sleeping a lot,& taking naps, & trouble thinking/concentraiting/retaining information!! it sucks so bad.

I hope you figure this out.. Have u checked out REM sleep disorders?

By: amyj_06

amyj_06 — Sat, 25 Apr 2009 16:13:27 +0000

Nightterrors are common. It is frightening to all involved. Sometimes it may be caused by something as simple as a shadow or item in the room that she can not explain. I hope you find this site helpful…
http://www.nightterrors.org/mot.htm

By: sleeperscell

sleeperscell — Sat, 25 Apr 2009 00:46:13 +0000

This is insomnia. Stress and chemical imbalance inhibit natural sleep.
You can find a lot of suggestions on how to handle sleep disorders by looking up insomnia. I do hope you find what works for you.

By: chm

chm — Fri, 24 Apr 2009 21:04:48 +0000

What did the doctors who gave you the sleep studies say???

By: FortyLove

FortyLove — Fri, 24 Apr 2009 11:28:17 +0000

That really sucks. I think she should consult Dr house. This is no job for a normal MD.
hhhmmmmm?

By: marcia r

marcia r — Thu, 23 Apr 2009 20:01:30 +0000

Have you tried calling a sleep disorder clinic and talking to them about it? And his primary physician? If he won't go himself, at least call these offices and discuss it with them, describing it as you did here. If this is a change in him, something is wrong and he needs help, even if he won't get it for himself.

By: Equinox

Equinox — Thu, 23 Apr 2009 07:58:51 +0000

You suffer from insomnia.Get a pair of ear protectors and wear a night mask.Also a glass of milk, a cold-hot bath, a well ventilated room and a light dinner would be somethings to think of.

By: lino2004

lino2004 — Thu, 23 Apr 2009 04:47:52 +0000

Its a notmal part of the sleep cycle when you are right between dreaming and sleep. Your body is disengaging so that you cant move much – because if you move in response to your dreams you could hurt yourself.
Because we are only half asleep (and thus, half awake) sometimes we notice it….its been awhile, but I think it oocurs during a brainwave type called a spindle plex.

Be well

By: 4angel

4angel — Thu, 23 Apr 2009 03:09:32 +0000

your last statement is your answer, there is no guarantee, this product is not better than the ones you are describing though. on the other hand, if you have gone through so much then it is worth a try, good luck