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Sleep is a period of rest during which the sleeper loses awareness of his or her surroundings. When a person falls asleep, all activity decreases and the muscles relax. The heartbeat and breathing rate slow down. The person slowly becomes less aware of what may be happening all around. The two major stages of sleep are the non-rapid eye movement (NREM) or resting stage and the rapid eye movement (REM) or non-resting stage. The REM stage is also known as dreaming sleep.
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During REM, the brain and the organs become completely active in an almost similar way to wakefulness. As the name suggests, there is rapid eye movement. The blood pressure rises, breathing becomes irregular, and there is even a loss of muscle tone or paralysis. When paralysis during REM is absent or incomplete, the person is said to be suffering from an REM sleep behavior disorder (RBD). For this reason, an REM sleep disorder treatment must be sought for.
With RBD, the person usually awakes feeling tired or fatigue, loses energy and mood, and has difficulty concentrating and finishing tasks. In some cases, serious neurodegenerative diseases like Parkinson’s disease may develop. Relationships with other people may also be affected.
Because the main symptom of RBD is dream-enacting behaviors which may be violent and cause self-injury or injury to other people, the priority for this condition is safety. Although people with RBD need careful follow-up, its symptoms can be successfully controlled with medications. It is also important to diagnose and treat all sleep disorders early in order to prevent complications.
A good night’s sleep is essential to health maintenance and preservation. Treat REM sleep disorders now and get enough rest to sustain your metabolic needs.
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You think you’re relaxing, but your body is actually going through four very distinct stages while you sleep. See more videos at: www.healthguru.com
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I sorta have a dream that i’m walking but i miss-steped and am about to fall and i just jump outa the sleep. Sometimes i feel myself like it’s being lift off the bed and then somone jus drops me back down…lol…it’s realy wierd
OH my gosh! Thats happened to me before, many times.
Where I’ve woken up, feeling like I was falling or about to fall off of some sort of cliff. So scary.
that’s sleep paralysis. Don’t worry, it doesn’t do any physical harm.
Sleep disorders are classified into three major categories:
1-lack of sleep (e.g., insomnia),
2-disturbed sleep (e.g., sleep apnea, REM sleep behavior disorder, restless leg syndrome and periodic limb movement disorder),
3- excessive sleep (e.g., narcolepsy).
You are suffering from Disturbed Sleep Disorder.
a-sleep apnea,(called obstructive sleep apnea) Sleep apnea is interrupted breathing during sleep.
b-REM sleep behavior disorder,REM sleep behavior disorder causes disruptions in the brain during REM sleep.
c-restless leg syndrome.RLS is a genetic disorder resulting in prickly or tingling sensations in the leg that cause patients to want to move their legs. It often results in insomnia. PLMD causes jerking in the legs or arms that occurs frequently during resting or sleeping. Jerking may occur as many as 3 times in a minute and each jerk can wake the patient.
d-periodic limb movement disorder.Periodic limb movement disorder (PLMD) are common sleep disorders, especially in the elderly.
I suffer from 2 Sleep disorders since I was a child: sleep apnea(obstructive sleep apnea) and restless leg syndrome(RLS).Like you,I am always very tired.
Do something before it get worse! People like us who have sleep disorders are at increased risk for heart disease and stroke.
There is help,ask your doctor.
The main symptom of REM sleep behavior disorder is dream-enacting behaviors, sometimes violent, causing self-injury or injury to the bed partner. It might disrupt your sleep.
You should ask your doctor about his. It is hard to get SSI at all, and about 80% of applicants are turned down right away anyways. Right now it takes about 2 years at least to get an application read, so then after they might deny your claim, you can fight it which takes even longer. If you are thinking about applying then talk to you doctor and see how much medical evidence you have to help your claim and see if you think it's worth the wait or if you'd rather spend the time trying to fix or treat your condition.
it would be narcolepsy, sleep apnea is when you don't go into rem sleep at night and you are tired all the time and sometimes fall asleep. but when it is sudden and unpredictable lapses into complete rem sleep it is narcolepsy.
those flinches dat u get when u feel like your falling is actually scientificly proven that wen where were apes and monkeys we used it as a reaction in case we fall wen were sleeping up in the trees one of life weird things like the mini puke lol
i remember once waking up, and i couldn’t move at all.
What did the doctors who gave you the sleep studies say???
If your sleep is constantly interrupted you can dream without going through the proper sleep cycles. Ever hear of polyphasic sleep? Steve Pavlina tried it and documented it. You go without sleep for 4 hours and then nap for 20-30 minutes. He claimed he would have the most vivid dreams! http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/
I have narcolepsy. If I fall asleep for short periods like you I also dream. I've been told dreams are highly individual and that the REM guidelines are merely just that: guidelines. I think it's wonderful you have such incredible dreams every time you sleep!
The other things which you described however do sound familiar to me. You may want to speak to your doctor about a referral to a specialist. I tried adderall but didn't like it. Caffeine? Haha, no. Finally I tried Modafinil (also known as Provigil or Modalert) and it worked like a charm! I am alert and functioning as normal. http://www.provigil.com/
This is typically prescribed for those with narcolepsy, excessive daytime sleepiness, and sleep disorders.
I asked the question the other day of where to get it (now that I don't have insurance) and I was told to try this site: http://www.goodhealthpharmacy.com/new/catalog/product_info.php?ref=40&products_id=618&affiliate_banner_id=1
I was well impressed by their prices and service. 100 tabs of 100mg for $93 is CHEAP for Provigil!!!
Another trick of mine: yerba mate. Wakes you up without all the nasty effects of caffeine. http://en.wikipedia.org/wiki/Mate_%28beverage%29
I hope one of these helps you!!!
modern sleep studies are very professionally conducted, and this friend has a potentially serious condition. I don't know about RBD, but it does not seem like a good sleep and the medication situation can be quite a mess. If they have the correct health insurance, a sleep study is well worth it.the technicians are generally very gentle and professional, and respect the discomfort people bring to this experience that can make a person very self-conscious.
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thanks for sharing good stuff man
once upon a time when i was dozing off during a lecture, i shaked so abruptly that made all the class look at me… aah old times..
My brother, and his son, both talk in their sleep. It happens all night long, so it's not just in the REM state. It's not too uncommon, but it is a sign you're not getting enough proper sleep.
ddhahah
i have dreams where i end up falling down the stairs or something and i can feel myself falling and then i wake up