Archive for November, 2008

November 29 2008

Night Eating Syndrome and Sleep Walking

Night Eating Syndrome and Sleep Walking

Eating while sleeping? It’s probably a disorder.

Has this happened to you?

You woke up one morning, and you found that there were wrappers of candy bar all over your kitchen. Incidentally, your stomach aches and you see that you had chocolate smudges all over your hands and face. Your parents or your husband tells you that you are up all night long eating, but surprisingly, you don’t recall that you did so. Your parents or your h

November 24 2008

Learn About Sleeping Disorder

Learn About Sleeping Disorder

There are two kinds of sleep: non-rapid eye movement eye movement (NREM) and rapid eye movement (REM) sleep. A sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person or animal. Sleeping is the on of the most important factor in life. The sleep disorder is mainly occured in between the age group of 30 to 50 years and olders. Most of persons must have sleep 6 to7 hours and teenageers are sleep 8 to 9 hours. We have been

November 17 2008

Ambien and Sleep Eating

Ambien and Sleep Eating

A slight change in your sleeping schedule could mean a whole day wasted the next day because the sleeping disorder is the enemy of normalcy. And this normalcy is most treasured by those who are deprived of normal life due to insomnia or popularly known as sleeping disorder. There are unfortunate few out there who face insomnia everyday even after trying hard to get sleep by normal mode like physical exercise and following a good eating schedule.

November 10 2008

The Impact of Insufficient Sleep

The Impact of Insufficient Sleep

Sleep is a cyclical restorative process which allows the body to replenish its immune system, and plays a crucial role in our health and well-being. The decreased ability to react to stimuli distinguishes sleep from quiet wakefulness, while its reversibility distinguishes sleep from coma.

Sleep is an active period when the body rejuvenates and regenerates. Poor-quality sleep and not enough sleep cut down that process and we de

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